Monday, October 10, 2005

Weekend Training


Glenn, JVG and Myself hit up the orienteering event in Forest Park at 10 AM Saturday morning, this was put on by Cascade orienteering and was a good skills brush up. Check here for results...Glenn crushed the course and got second, I took a bit of a detour and saw more of the park than I would have liked to.

Afterwards Glenn and myself rode the Duamish River Trail and then up and over South Beacon, in Renton, and finished up with the South end of Lake Washington and a trip around Mercer. Great ride and the rain held off until our last hill climb in West Seattle. We also bumped into Fleming on his road bike heading out to Mercer...rumor has it he will be back with a vengance in 2006!

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