Tuesday, September 19, 2006

Recovery and training

Last weekend we did two sweet rides: Kachess Ridge and Pilchuck Tree Farm.

Kachess was great with some good mileage and lots of technical terrain, while the tree farm is like a magic carpet ride and very fast trails with lots of flow.

It was sort of a taper weekend, with the Pacific Northwest Championships coming up, but we still wanted to remain active. Saturday JVG, Rinn and myself rode while we had 10 people out on our Sunday ride which was a blast...not sure I had ridden with such a large group in a long time.

No comments: